Things that help raise my vibrational energy

Appreciation and gratitude are at the top of my list, but others for me include: Meditate– EVERY THOUGHT WE HAVE HAS ENERGY THAT WILL EITHER STRENGTHEN OR WEAKEN US.   By meditating I can clear my head of negative past thoughts and future worries. Mediation is aimed at focusing on the breath and practicing being…

Good Vibes Only

Over the past year I have become increasingly interested in how we can raise our energy levels and personal vibrations, resulting in alignment with the universe and energies around us. I am a massive believer in the Law of Attraction and know that like attracts like and when you are feeling good, you are attracting good! Why is…

Love is all we have. Give more of it

” When you make loving others the story of your life, there’s never a  final chapter, because the legacy continues. You lend your light to one person and he or she shines it on another and another and another. And I know for sure that in the final analysis of our lives- when the to-do…

Spreading the word of Arbonne. Pure, Safe and Beneficial.

Rachel Bilson recently posted her favorite Arbonne products on her Instagram. As an Arbonne consultant and someone who is so passionate about the company ethos and the amazing products- I just love it when I see people sharing their love for the products too! Here are just a few of the many celebrities who are…

The Law Of Growth

Originally posted on Simply Etta D.:
“Change is the law of growth, and growth is the law of life. Without change, there can be no growth. There is no greater mistake than to be afraid of change, and yet many intelligent people dread it and cling to what is customary and familiar. Welcome every change…

37 Spiritual & Life Lessons in 37 years

>> A Reflection: 37 Spiritual & Life Lessons in 37 Years Love these inspiring words by Sarah Prout who has an amazing website! Sarah writes.. “While I wrote this post on my birthday, I feel it’s very timely considering one day my own children will grow up and hopefully reflect on life in their own…

5 Benefits of Journaling – every point is spot!

Written by Caitlyn K., MA. (USA) Founder of: Living Without Limits Every therapist always has the same advice: keep a journal. We hear the advice so often, that we often dismiss it as meaningless. However, journaling can be very powerful and healing. Five Benefits of Journaling include (but are not limited to): 1. Externalizing your…

My favourite quote and how I want to greet every situation in 2017.

“True understanding is to see the events of life in this way: You are here for my benefit, though rumor paints you otherwise. And everything is turned to one’s advantage when he greets a situation like this: You are the very thing I was looking for. Truly whatever arises in life is the right material…